Welcome to thrive therapy & coaching
Our Mission, Our Approach
Thrive Therapy aims to improve the lives and care of individuals and families. We work collaboratively and thrive on delivering a person-centred, holistic approach. Not only do we support adults through our adult therapy services, but we also specialize in providing child therapy services for children and young people. Thrive Therapy is committed to high standards of care and is run by highly experienced practitioners in mental health, including a fully registered mental health nurse, a qualified life coach, and exceptional psychotherapists. Our team has years of experience working in the NHS in adult services, schools, and CAMHS. We provide mental health support through an integrative approach, utilizing a variety of therapeutic methods alongside life coaching techniques. Often, we need more than just talking therapies; we require practical strategies and coaching to help us achieve our best selves.
Our Services
Our Children & Young People’s Therapy Services
We offer a range of child therapy services for children and young people who may have experienced trauma, anxiety, low mood/depression, stress, self-harm, low self-esteem, attachment difficulties, or may present with neurodiverse challenges, including autism support and ADHD (no diagnosis required). Our services include:
- Mental Health Assessments
- Teen Coaching
- Brief Consultations for Mental Health Advice
- Psychotherapeutic Counselling
- Drawing & Talking Therapy
- Therapeutic Life Story Work
- EMDR Therapy
- Screening and Support for ASD/ADHD
- ADHD Coaching
- Parent/Carer Support
Additionally, we provide mental health support that complements adult therapy services, ensuring a holistic approach for families navigating these challenges.
Our Adult Therapy Services
We provide a variety of adult therapy services aimed at individuals seeking to enhance their well-being or requiring mental health support. Our offerings include assistance for conditions such as post traumatic stress disorder (PTSD), complex PTSD from childhood trauma, anxiety, low mood/depression, stress, self-harm, low self-esteem, autism support, and ADHD coaching. Our services encompass: Mental Health Assessments, Life Coaching, Brief Consultations for Mental Health Advice, Guided Self Help, Psychotherapeutic Counselling, EMDR Therapy, Specialist Counselling for Depression, and Screening and Support for ASD/ADHD, ensuring comprehensive care for both adults and the potential needs of children through CAMHS and child therapy services.
Empower Your Life Through Therapy Services
Unfortunately we do not provide CRISIS Support. If you are in CRISIS please telephone NHS 111 (option 2) or dial 999.